Thursday, January 3, 2013

Yellow Curry

1 med Onion chopped
4 carrots chopped
1-2 cups butternut squash diced ( you can use sweet potatoes or red potatoes)
1 head of cauliflower or 1 bag of frozen
1-2 Tbsp Sweet Yellow Curry Powder
1 1/2 tsp cumin
2 cups of water and 2 onion or garlic bullion cubes
1 can lite Coconut Milk
Cilantro
Chili Garlic Sauce
Salt and Pepper to taste
Truvia (add a little if you want it a little sweeter.)

*Chicken
*Quinoa or Rice (optional)


Sautee onion for about 5 mins.
Add curry and cumin (Add more later,It depends on how much curry you like.)
Salt and Pepper to taste
Add carrots, butternut squash and cauliflower, cook until soft.
Add coconut Milk and turn to low.

*I baked Chicken in the oven with Tony's Chachere's Seasoning, sprinkled lightly over it. Sliced up to put in bowl and topped with the yellow curry. Add cilantro leaves and chili garlic sauce. (optional)
*You can also make rice or quinoa to go with it.



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