Tuesday, June 5, 2012

Mustard Sauce


Mustard Sauce

1/2 Cup Dijon Mustard
1/2 Cup Fat Free mayo
3 tsp minced fresh cilantro
2 tsp minced green onion
2 sp minced celery
dash of red pepper

Combine all ingredients in a small bowl. Stir together well. Cover and chill at least 30 mins. Spread over fish while grilling or baking serves 6

cal 24 / Fat .42gm / Chol 0 / Pro .83gm / carb 4.33gm .%pat 15 %

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